171 blOSSOM AVE, BRANTFORD, ONTARIO

This program is designed to build a better overall athlete.

Whether its Hockey, Baseball, Soccer or Football a well balanced athletic training program will help you perform and you'll have more fun playing.

If you are having troubles translating the gym to your in game  performance. Come let us design a program that will get you the results you are looking for in a game!

Starting May 6, 2024

May/June Only - May 6th to June 21st, 2024

July/August Only - July 2nd to August 23rd, 2024

Cognitive Training - Read and React

Strength/Explosiveness - Weightlifting/Body Weight

Speed/Agility - Sprints, Sleds and Ladders

Conditioning - Sport Specific

Gym - Monday and Wednesday 

Gym - Tuesday and Thursday 

Track - Saturdays 9:00am

5:00-6:00pm - 2015, 2016, 2017

6:00-7:00pm - 2014, 2013, 2012

7:00-8:00pm - 2011, 2010, 2009

8:00-9:00pm - 2008, 2007, 2006+

Register below and pay through our pricing page!